Sleep & Wellbeing Coffee Morning

Join us for a relaxed coffee morning with Jacqui from The Sleep & Wellness Nest — a mum of four, experienced paediatric nurse and certified infant sleep coach.

Jacqui takes a gentle, responsive and realistic approach to baby sleep, but this morning isn’t just about getting your little one to sleep better. We’ll also be talking about you — the mum navigating the tiredness, broken nights and mental load that come with it. Jacqui takes a holistic approach to family sleep, looking at how sleep, stress, wellbeing and everyday life all connect.

We’ll chat about:

• Baby sleep — what’s normal and common sleep challenges

• How sleep deprivation can affect mood, patience, confidence and relationships

• What being constantly tired, stressed and “on” can do to our nervous system

• Realistic ways to look after yourself when you’re running on empty

• Why feeling heard, held and supported matters

• Your own sleep questions, with practical tips to take away

There’ll be plenty of time for coffee, conversation and connecting with other mums too. Little ones are very welcome, with a little play space set up with mats and toys for younger ones, plus some simple colouring for toddlers.🤍

Exclusive attendee offer:

Jacqui is offering everyone who attends 50% off 1:1 Sleep Support or £30 off The Nurtured Nest, her gentle 4-week programme combining baby sleep and parent wellbeing.

Because when you’re running on empty, you deserve support too.

As always, new and familiar faces are very welcome 🩷

📸 Photography: We may take photos and short videos during the picnic to share on Anastasia’s Circle social media and for future event promotion. If you'd prefer for yourself or your little one not to be photographed, just let me know on the day.

Refund & Cancellation Policy

We completely understand that plans can change, especially when you’re a mum! 💛

If you’re unable to attend an event, please let us know as soon as possible. Depending on when you notify us, we can offer the following:

More than 2 days notice: You can choose between a full refund or 100% credit to use towards another Anastasia’s Circle event within 3 months.

At least 24 hours notice: We can offer 50% credit towards another Anastasia’s Circle event within 3 months.

Less than 24 hours notice: Unfortunately, we’re unable to offer a refund or credit.

We really appreciate you letting us know as early as possible, as this gives another mum the opportunity to take your place. 💕