Restoring Balance: The Postnatal Nervous System & Acupuncture

In the postnatal period, so much attention is placed on the baby — yet your body, nervous system, and emotional wellbeing are still recovering, adapting, and working hard behind the scenes.

In this session, we’re joined by a qualified TCM Acupuncturist (former NHS children's doctor) who advocates for addressing the root cause of any problem/pain/ache not just the symptoms. With her degree in reproductive medicine and knowledge of ancient traditional Chinese medicine, Dr Sunilas goal is to support postnatal women and children through every stage of life.

Together we’ll gently unpack:

• Why understanding the root of your health concerns matters

• How a holistic approach can support postnatal recovery and long-term wellbeing

• The role of your nervous system — and what happens when it’s under constant strain

• How acupuncture can support you through different stages of life

• The magic of ear seeds and how they can be used to regulate your nervous system day-to-day

  
  

This is a baby-friendly, judgement-free space designed to educate, reassure, and empower — whether you’re feeling depleted, curious, overwhelmed, or simply craving a moment to reconnect with yourself.

No prior knowledge needed. Just come as you are.

Ticket includes:

• Hot drink

• Sweet snack

• Surprise gift ! (Stress relieving)

Venue:

• Diaper change

• Accessible by public transport

• Small play area for little ones