Mental Health & Self-Care Morning for Mums

Join us for a gentle, nurturing Mum Club session focused on postnatal mental health and self-care, held in a cosy cafe ☕

Led by a local postnatal doula, this session offers a calm, non-judgemental space to talk — or simply listen. We’ll explore postnatal self-care, birth experiences and birth trauma, and anything you may want to process as part of your motherhood journey.

Whether your experience feels raw, unresolved, or something you’ve already worked through, this circle is about gaining supportive, positive perspectives and reminding you that you’re not alone. There’s no pressure to share — come exactly as you are.

Expect warmth, understanding, gentle conversation, and a chance to connect with other mums in a relaxed, comforting environment 🤍

Babies welcome. Coffee, chocolate, and community included ✨