✨ Lymphatic Drainage, Skincare & Self-Care for Mums ✨

Join us for a relaxed and uplifting morning focused on lymphatic drainage, natural skincare, and feeling your best from the inside out.

Led by face massage and lymphatic drainage expert Tereza, you'll learn simple, effective techniques to help reduce puffiness, support healthy skin, relieve tension, and leave you feeling lighter, more energised, and refreshed.

This isn't about complicated beauty routines or expensive products—it's about understanding how your body works and learning practical tips you can easily fit into busy mum life.

Enjoy a hot drink, connect with other local mums, and take some time to fill your own cup while your little one stays close by. Baby play mat and toys, space for toddlers and crafts too.

You'll learn:

• The basics of the lymphatic system and why it matters

• Simple lymphatic drainage techniques for face and body

• Tips for reducing puffiness and supporting healthy, glowing skin

• How to release tension and support your wellbeing naturally

• A quick daily routine you can actually stick to

🥚 Optional lunch add-on:

Enjoy delicious sourdough toast with two eggs cooked your chosen way—simple, nutritious, and satisfying.

Come along to meet new mums, enjoy some well-deserved time for yourself, and leave with practical tools you can start using straight away.