Coffee & Weaning Expert

Join us for a relaxed Mum Circle meet-up where we’ll enjoy coffee, connect with other mums, and learn about **weaning, fussy eating, and child nutrition** with guidance from a local expert.

This informal session is a great opportunity to ask questions, share experiences, and feel more confident about feeding your little one — whether you’re preparing to start solids, already weaning, or navigating the toddler stage.

We’ll chat about topics including:

• Baby Led Weaning

• Spoon feeding

• Developmental readiness

• Safety, choking vs gagging

• Allergies

• Current WHO & NHS guidelines

• When and how to reduce milk feeds

• Managing the inevitable “mess”

• What foods to offer and when

• Introducing water

• The importance of family foods

• Avoiding unnecessary expensive baby food products

• Vitamins

• Following your baby’s hunger cues

• Managing fussy eaters and building positive food habits

• Supporting healthy nutrition through baby and toddler years

• And most importantly… having fun with food! 😊

The session is suitable for mums with babies from around 4 months (preparing for weaning at ~6 months) up to toddlers around 2 years old.

Come along for a coffee, supportive conversation, and practical tips to help make feeding your little one feel less overwhelming and a lot more enjoyable.

As always, new and familiar faces are very welcome 🩷